with afternoon storms between noon and 7:00 p.m. could be bringing high wind, heavy rain. storms tomorrow, high 93. 99, 101 thursday and friday. and that's your latest weather. natalie? ♪ ♪ sending out an sos >> al, thank you. this morning on joy's diet sos, we're answering your questions about food allergies, yogurt and nuts. joy bauer is a registered dietician. joy, good morning. >> good morning. we blend. >> we do. we've got great, great questions, as we always do. let's get right to them. first, we have from eileen, who is in lakewood, florida, probably near my sister's house. eileen, good morning. how are you, and what's your question for joy? >> good morning, joy. i'm allergic to most fruits, such as berries, apples, pears, cherries. i've heard these fruits are high in antioxidants and good for your health, especially berries. now, my concern is, i'm missing out on all of these nutrients.